I keep thinking I look like one of those, "what I think I look/what I really look like" pictures on Facebook! lol It felt SO good though, I really didn't care! It has been glorious, filling me up!
So its back to WW online and exercising. I have learned the value in cutting down on carbs though and will be including that. What amazes me is how little I really know about much of anything! lol When I was little, I was raised on eating fast food or TV dinners in the little foil containers. Loads of fried chicken with a glob of something white they said was mashed potatoes. My mom worked full time, wasn't domestic, my dad was in and out and both were alcoholics. So TV dinners it was. I managed to make it to 48 years old and not understand what a carbohydrate really was, or that it broke down and converted into sugar in our bodies. I thought potatoes were nutritious.... especially if they weren't fried! lol
I have a little sign with a quote on it that hangs outside by my front door that says, "I am still learning" ~ Michelangelo
That holds very true for me.
Hoping everyone is well....I am figuring each day out as they come.